Zinc Glycinate

Zinc glycinate is a common nutritional supplement often used to assist in the treatment and prevention of zinc deficiency symptoms. Let’s learn more about zinc glycinate.

As we know, zinc is an essential trace element for the human body, participating in metabolic activities. It is crucial for cell division, protein synthesis, enzyme activity, and immune function.Zinc glycinate is a zinc supplement in which glycine serves as the carrier. Glycine is a small molecule amino acid with high bioavailability and absorption rates. Compared to other organic zinc chelates, zinc glycinate is more easily absorbed by the body, making it nutritionally superior. 

Zinc glycinate has the following effects on the human body:

         1.      Improving Immune Function: Zinc glycinate can enhance the body’s immune function, increasing the ability to clear pathogens and improving resistance to infections, inflammation, and diseases. It is suitable for men with low immunity, poor vitality, and subpar physical condition, as well as couples preparing for pregnancy.

         2.      Promoting Physical Development: Zinc is important for human growth and development. Zinc glycinate can help children and adolescents maintain normal physical development and gonadal development, promoting the formation of bones and muscles. Additionally, zinc is involved in the metabolism of vitamin A, which is crucial for the development of vision and taste.

         3.      Maintaining Skin Health: Zinc glycinate helps maintain healthy and beautiful skin by aiding in the synthesis and repair of collagen, promoting skin regeneration, and maintaining skin elasticity and firmness. It also helps reduce oil secretion, improving oily skin and acne symptoms.

         4.      Enhancing Memory: Zinc participates in the synthesis and release of neurotransmitters in the body, regulating signal transmission between brain cells. It plays a crucial role in brain development and function. Zinc deficiency can lead to cognitive decline and memory loss, and zinc glycinate intake can help improve these issues.

Zinc glycinate is suitable for people with noticeable zinc deficiency symptoms, such as children, pregnant women, breastfeeding women, and the elderly. Zinc glycinate supplementation should be determined based on individual circumstances and a doctor’s advice, and it should not be used excessively.